Dr. Malek's OfficeMay 13 min readPrioritizing Mental Health with Dr. Malek's Office: A Guide to Mental Health Awareness MonthMay is Mental Health Awareness Month, a time dedicated to raising awareness about the importance of mental health and breaking the stigma...
Dr. Malek's OfficeNov 15, 20232 min readDr. Malek: The Impact of Stress on Physical and Mental Health and Ways to Manage ItIn the bustling journey of life, let's take a moment to delve into a common companion that often lurks in the background: stress. As we...
Dr. Malek's OfficeOct 10, 20233 min readEmbracing the Spectrum of Mind: World Mental Health Day - Dr. Malek OfficeWorld Mental Health Day, observed on October 10th every year, is more than a date on the calendar. It’s a global movement, a unified...